7 steps of manual handling

 · When carrying, keep the load close to your waist for as long as possible. Put the heaviest side of the load closest to your body. Keep your head up and look ahead, not down at the load, and avoid twisting or leaning sideways. If you need to, put the load down and adjust your grip before continuing the lift. Manual handling risks can be found across all kinds of workplaces – on farms and building sites, in factories, offices, warehouses, hospitals and while making deliveries. Heavy manual labour, repetitive steps to reduce the risk. 2. Manual handling at work: A brief guide. 7 steps to achieve good manual handling techniques. Plan your lift: Ensure the object is light enough to lift, steady, and unlikely to shift or move. Remove obstructions- ensure your route is clear and Position your feet: Keep your feet apart, giving a balanced and stable base for lifting.

SEVEN STEPS OF SANITATION December 7, p.m. EST. WEBINAR HOUSEKEEPING For best viewing of the presentation material, please click on 'maximize' in the upper right corner of the 'Slide' window, then 'restore' to return to normal view. Manual COP CIP. Safety in Manual Material Handling (Six steps for Safe Manual Handling) Improper ways of manual lifting may cause back pain, slip Disc, or painful hernia as it subjects the muscles of the human body to varying degrees of stress, and also there is a sharp increase in the pressure exerted on the intervertebral disc of the spinal column.. The following six steps give the proper method of manual. How to avoid a manual handling injury when lifting? Follow these steps to reduce the risk of manual handling injuries in your workplace. Step 1. Plan and check for dangers to yourself or others. Is the destination of the load clear, free from obstruction and within reason? Step 2. Check your balance and position.

Manual handling risks can be found across all kinds of workplaces – on farms and building sites, in factories, offices, warehouses, steps to reduce the risk. 2. Tips to ensure safer lifting handling. 1. Assess what needs to be done. Employees should always consider the weights and distances involved, the heights from where a load has to be picked 2. Decide what can be lifted safely. 3. Identify ways of reducing the risk. 4. Rearrange the task. 5. Safety in Manual Material Handling Step Position the feet. Place your feet body- which apart with one foot alongside of the object and other slightly Step Straight back and bend knees. Bend your knees and use the sit down position. Keep the back straight (“straight” Step Load close.